Creatamax Extreme - the most advanced creatine formula today
Many studies suggest that to maximise creatine stores as fast as possible, you should follow a "loading period", followed by a maintenance dosage:
Loading: Add 1 level scoop (33g) of Creatamax Extreme to 200ml of water, and drink 4 times per day for 4-5 days. Maintenance: Following loading, consume 1 scoop twice daily; once in the morning and once post training or in the afternoon.
Endurance athletes, runners, cyclists or anyone wanting endurance and not bulk, is advised to consume only 1 scoop daily, with no loading dose.
Creatamax Extreme is designed for all serious athletes and gym users, and can be used to enhance muscle growth, size, power and strength, or to boost endurance capacity. When used at maximum dosage, Creatamax Extreme elicits a fast weight of several lbs within 7-days, in typical individuals.
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4. Mihic, S., MacDonald, J.R., McKenzie, S., & Tarnopolsky, M.A. (2000). Acute creatine loading increase fat-free mass, but does not affect blood pressure, plasma creatinine, or CK activity in men and women. Medicine and Science in Sports & Exercise, 32, 291-296
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